JAL SARA BOSE-SHOW SOME LOVE
A lot has happened between yesterday and today but amongst all I am inspired to share two observations. Research has shown that it takes 40 days to form a habit. In the past 3 weeks I have made it a habit to walk 5 kilometres every morning at least 3 times a week. When I started it looked as if I was never going to make it consistent but 3 weeks down the line, I am still waxing stronger and its now feeling like a part of me. I woke up this morning by 4.30am which has now become like a ritual and I hit the road in my quest to achieve my personal milestone. During my sojourn two things struck me. Firstly I have noticed a certain construction company which from my further enquiry I gathered is handling a project in Ikot Ekpene but every morning they leave Calabar with heavily armed security men and return every evening to spend the night here. And this once again has proved my stance which some Cross Riverians tried to...